There's always an internal call to slow down in Winter, and it feels especially important after a full, fast-paced holiday season. Even with the warmer-than-normal temperatures, our bodies and minds can still take advantage of the extended hours of darkness to repair and restore, ourselves and the personal spaces around us. When attended to, this can be an incredible time of renewal. There are as many ways to approach this time as there are people, of course. In general, however, we have found ourselves offering support fr